[Guest]

I live in Curacao and have 20 kilos overwieght could you help me with a receipt or some advice to lose weight fast ???

[tlund]

Hello, this is a forum moderator responding. Although I do not have a direct answer to your question, I would like to refer you to the following physician-developed and -monitored content for additional information:
http://www.alternativemedicinechannel.com/naturopathic/nutrition.shtml.
http://www.alternativemedicinechannel.com/obesity_overweight/index.shtml

Thank you for participating in the forum!

[alternativedc]

There is also a great thing called metabolic typing which is not a work out but a way to change your eating habits to be more in line with what your body needs and desires. You can find out more about it at http://restoreyourhealth.org. There is also some information about liposuction alternatives at http://melbourneaustralialiposuction.com

Hope you find the best thing for you and not what worked for a friend....

best,