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The Recovery Method.

Post a new topicby livingwith on Mon Aug 27, 2007 4:30 pm

I suffer from Obsessive Compulsive Disorder which is an Anxiety Disorder. I have recently started learning a cognitive therapy called Recovery. A psych. named Abraham Low wrote a book called Mental Health Through Will Training and I have obtained extraordinary releif of anxiety and tension from reading/studying for just one week+. it costs 39 euro. But if ur suffering it really is an effective method and was actually on a national Tv show here in Ireland.
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livingwith
 
Posts: 8595 | Joined: Thu Aug 09, 2007 2:36 pm

Re: The Recovery Method.

Post a new topicby natali on Sat Sep 08, 2007 5:51 pm

I can check out the book, but I don't want my family or friends to worry about me. Thanks for the info.
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natali
 
Posts: 2 | Joined: Sat Sep 08, 2007 5:38 pm

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