[contentuser]

Overview

Stress is the body's response to physical, mental, or emotional changes, situations, and forces. Stress can result from external factors (e.g., events, environment) or from internal factors (e.g., expectations, attitudes, feelings).

Stress often occurs in response to situations that are perceived as being difficult to handle or threatening. Common causes for stress (called stressors) include illness, injury, fear, and anxiety

Each person reacts to stress differently. A healt...Read the full article

[meditationsolution]

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Thanks,

[Truth Seeker]

I strongly disagree with your article as it relates to stress. We all know that stress is not understood, possibly that is why so many symposiums are held all over the world in regards to stress research and the physical consequences.
At no time ever should stress be mentioned in the same sentence as anxiety because it would be like comparing Apples to Oranges.
Stress in an outside interference of unrealistic expectations compared to anxiety which is self induced, but both relate to overloaded emotions.
Overload any circuitry and it will overheat and react negatively.